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PERSONAL & GROUP TRAINING SERVICES
All offerings include a free 20 min phone or zoom consultation

Personal Training
I offer both in-person and virtual training programs tailored to your unique fitness goals. I can come to you or you can train at my gym.

Semi-Private Personal Training
Enjoy the benefits of personalized attention with the added motivation of a training partner. I offer both in-person and virtual semi-private training for 2 clients, with programs tailored to your individual needs. Train at my gym or in the comfort of your own home.

Small Group Training (3-7 people)
Enjoy the camaraderie and motivation of a group setting while receiving personalized coaching. I offer dynamic small group training sessions (3-7 people), both in-person and virtual. Programs are designed to meet the diverse fitness levels and goals of each participant.
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